Being diagnosed with a disease such as mesothelioma will have a huge impact on your life. Not only will you have to deal with the physical symptoms of the disease, but you’ll also likely be worried about your future prognosis, your ability to provide financially for your family and the cost of treatment. In addition to suffering physically, many suffer mentally as an indirect result of their illnesses, which can cause even more stress to the body.
It is therefore very important that mesothelioma patients do not only treat the illness itself, but also the stress that comes with the diagnosis. In some cases, patients have seen considerable benefits from complementing their treatment program with additional holistic initiatives. The following are some treatment philosophies that you may want to consider.
Have a diet full of nutrient-dense whole foods
What you consume through your diet can have an enormous impact on your health, both mentally and physically. Certain foods are proven to have an anti-inflammatory effect on the body and can help to manage stress. Consider swapping alcohol and soda with green tea, matcha and lots of water. Incorporating foods such as fresh garlic, ginger, and flaxseed can help protect the immune system and ease nausea. Studies on fresh turmeric suggest that it could help kill tumors and slow their growth.
Calm your mind
Chronic stress has been shown to have an adverse effect on the body. Take the time to work on your stress, and it could have very positive results. The use of guided meditation apps could help you calm your mind for just a few minutes each day. You may also want to consider hypnosis, especially if you are a smoker and this is having an adverse effect on your health.
There are many simple lifestyle changes that you can make that will help you to get through this difficult time. If you have been diagnosed with mesothelioma after being exposed to asbestos in your workplace, you may be able to pursue compensation that will help to remove the financial burden you have.